Top 5 Swimming Tips for Beginners

No matter what age you are, the initial stages of learning to swim are always a bit scary. Whether you’re five or thirty, the concept can be intimidating.

Thankfully, we have a few tips for beginners to help you get started. If you follow our top five swimming tips for beginners, you will find that you are better able to learn the basics of swimming and get over any anxious thoughts you may be having.

If you’re a newbie swimming and would like to know five useful tips to make it easier for you to learn how to swim, then take a look below!

#1 – Pull Your Hand Straight Back

When you swim using freestyle, the most common mistake that beginners make is to pay more attention to their legs than their arms. While your legs are important if you mean to move forward in a straight line, your arms are actually far more important. Check out this article on Mens Lifestyle for a more in-depth article about swimming lessons:

When you swim, your arms should be in the inverse position of the other. When one of your arms is facing straight ahead, the other should be facing backward next to your hip. As soon as the arm facing forward hits the surface of the water, you must pull down and back with it.

Your fingers should be locked together in a flat position away from your wrist. Do not bend your arm as you push down and back. When your arm is pointing directly down, the fingers should also be pointing down. This is where the majority of your pulling power comes from. If you don’t pull down and back as soon as your hand hits the water, you lose a large portion of your momentum.

#2 – Utilize Fins Goggles and Snorkel

Fins, goggles, and snorkel are essential to the beginner swimmer. You need each of these tools to make the experience as easy and interesting for you as possible.

The fins allow you to gain forward momentum even though you don’t yet know exactly how to gain it on your own. The goggles let you open your eyes and see where you are going. Goggles will also help reduce any fear you might have with putting your head under the water.

Finally, the snorkel is there so you can practice your body movements without worrying about breathing yet. Breathing is the last step to be learned once you’ve figured out all the movements and positions.

#3 – Use EarPlugs

Ear plugs are not essential to swimming, but they do have benefits, especially for beginner swimmers. For starters, if you don’t swim much, your ears are likely still quite sensitive to the water. Ear plugs can help prevent infection and irritation from occurring after swimming for quite some time.

Earplugs also help by removing the distraction of water going into your ears as well as the sound of the water around you, to a degree. This can help keep you focused on your actions so that you can commit the strokes to automatic memory more quickly.

#4 – Focus on Freestyle and Floating First

The first step toward water safety would be learning to float. Floating is simply spreading out your body in a starfish shape and balancing yourself faceup in the water. Learning to float will help you keep your head above water in the event that you find yourself in deeper water than planned.

Freestyle is the basic, simplest means of swimming. However, it is far from easy. You have to consider the positions of your wrists, elbows, and fingers, as well as how you will move your arms, legs, and body during each stroke. On top of all that, you still need to remember to breathe out when facing down and breath in when facing up.

Once you’ve mastered floating and freestyle, you’ll be well on your way to knowing how to swim safely. Practice three or four times a week and you’ll find yourself swimming in no time at all!

#5 – Take Professional Swimming Lessons

The best way to learn how to swim is to let a professional teach you. This way, the instructor can inform you when you’re performing the stroke correctly or not and explain what you must change to get it right.

It isn’t always fun to expose your lack of swimming ability to a class, but you should be placed with other students at your level of experience. This way, you can all learn together!